Bookmark 7.6 Health & WellnessNon-fiction The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle by Amy Ramos: Summary with Audio by Stephen Dale October 10, 2024 by Stephen Dale October 10, 2024 Discover how “The Complete Ketogenic Diet for Beginners” by Amy Ramos can transform your life. Learn keto basics, meal planning, and long-term health benefits. 0 FacebookTwitterPinterestEmail