Discover how intentional rest can boost your creativity and productivity. Learn from historical figures and modern research to optimize your work-life balance.
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Alex Soojung-Kim Pang
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- PsychologyScience & TechnologySelf-Help & Personal Development
Kim Pang by The Distraction Addiction by Alex Soojung: Book Review & Audio Summary
by Stephen Daleby Stephen DaleDiscover how to overcome digital distractions and cultivate mindfulness in the age of technology with insights from “The Distraction Addiction” by Alex Soojung-Kim Pang.