Bookmark 8.5 Self-Help & Personal DevelopmentPsychology The Upward Spiral by Alex Korb: Summary with Audio by Stephen Dale September 24, 2024 by Stephen Dale September 24, 2024 Discover how neuroscience can help you combat depression with practical tips from Alex Korb’s “The Upward Spiral.” Learn to rewire your brain for happiness. 0 FacebookTwitterPinterestEmail